Lumbar Pain, Explained

In most cases, the traumatic lower back injuries are the result of repetitive micro-trauma to the lumbar spine. Basically, the lumbar spine and its parts including the muscles, tendons, and discs become overused so much so that microscopic injuries...
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A New Hope for Osteoporosis

Broken bones and stress fractures are no walk in the park, especially for a person with osteoporosis, a condition where the body's natural production of new bone tissues does not keep up with the elimination of old bone tissues. Osteoporosis increa...
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The Anatomy of Lumbar Pain

The lower back consists of two main parts: the lumbar spine and the sacrum, as well as the vertebral discs that lie in between the bones. A deeper understanding of the basic anatomy of the lower back can prevent back pain. The lumbar spine is th...
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Diagnosing Back Pain

Athletes know that getting an accurate diagnosis for the causes of their back pain is crucial. An accurate diagnosis contributes to an effective treatment plan so the earlier and more accurate your diagnosis, the better for your recovery. With t...
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Tips for Easing Shoulder Pain

While most cases of shoulder pain will ease within 1-2 weeks, you can facilitate your recovery by performing gentle exercises. Your injured shoulder will benefit from range of motion exercises. This is because these exercises will prevent muscle...
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Finger Fractures and Hand Pain

Sometimes, fractures to the smallest bones result in the biggest pain, both in the literal and figurative sense. Such is the case with fractures to the fingers, which can cause extreme hand pain. When your finger becomes fractured, your entire h...
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