Lumbar Pain, Explained

In most cases, the traumatic lower back injuries are the result of repetitive micro-trauma to the lumbar spine. Basically, the lumbar spine and its parts including the muscles, tendons, and discs become overused so much so that microscopic injuries...
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Salt! Salt! Salt!

Salt has been directly linked to cardiovascular diseases including hypertension, strokes and heart attacks. But Americans have acquired a fond taste for salt as evidenced by the brisk sales of packaged and processed foods, such as potato chips, cur...
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