depression Archives - Healthpointe

9 Dec , 2020

How Can I Best Protect My Mental Health This Winter?

#endthestigma, depression, mental health, psychology, SAD Hot Topics, Psychology

The holidays are a beautiful and generally celebrated time of year, but they can oftentimes be very difficult and hard to manage, especially for those struggling with mental health issues like depression and anxiety, or those who are recovering fro...

21 Oct , 2020

how to cut down your screen time and stop doomscrolling

Is My Screen Time Too High?

Camilla S.

anxiety, coronavirus, covid-19, depression, doomscrolling, screen time Community, Psychology

Why Stepping Away from Screens is Beneficial for Your Health While stay at home orders and quarantine are still in effect in most places around the world, people everywhere have been struggling to find things to occupy all of the free time that th...

10 Oct , 2019

World Mental Health Day: Let’s Talk About #MentalHealth

Camilla S.

#endthestigma, bpad, depression, emdr, end the stigma, mental health, ocd, psychology, ptsd Holidays, Medicine, Neurology, Psychology

A Short Introduction to PTSD, Depression, BPAD, and OCD Today is October 10th, which means that it’s also World Mental Health Day! The World Health Organization recognizes the importance of mental health on this day as a way to raise awareness...

3 May , 2019

Healthy Eating: The Proper Pick-me-up for Depression

Noah Ginnett

depression, diet, mediterranean diet Nutrition Fridays, Psychology

Have you been feeling a little down lately? If so, chances are that you have also been eating poorly as a result. Unhealthy diets are a precursor to obesity, which could then lead to body-image issues, which could lead to depression, which could th...