Psychology Articles Archives

15 Mar , 2022

An image of a clock on a table with its hands pointed at 2:43, sitting on a table, with a moon and stars in a blue background

Is COVID-19 Causing Insomnia?

CBT, cognitive behavioral therapy, long haul covid insomnia, long haul covid-19, mental health, psychology Hot Topic Articles, Medicine Articles, Psychology Articles

Surviving COVID-19 and Insomnia COVID-19 (and its variants) are known for an extended list of symptoms. Some are fairly common, such as a sore throat, a fever, or chills. Other, less common symptoms can depend on the variant. They can include a di...

21 Feb , 2022

A small brown and cream colored dog and a white stuffed bear with red lip decal laying down against a white sheet, under a red blanket with white and pink heart decal.

Top 8 Ways to Get Better Sleep

Alex Currie

CBT, cognitive behavioral therapy, getting better sleep, psychology, routine, sleep, weight management Hot Topic Articles, Psychology Articles, Weight Management Articles

How important is getting better sleep anyway? Everyone knows that most adults need between 7 and 8 hours of sleep at night for optimal health benefits. Teenagers need on average 8 to 10 hours of sleep children and babies are the second heaviest sl...

16 Apr , 2021

How Orthopedic Injuries Can Affect Sexual Health

Lydia Gil

mental health, orthopedic injuries, orthopedics Orthopedics Articles, Psychology Articles

TW // PTSD and depression. If you or a loved one is in immediate danger, please call 911 or the National Suicide Hotline at (800) 273-8255 An orthopedic injury is an injury that occurs to the musculoskeletal system, and more commonly occurs to t...

9 Dec , 2020

How Can I Best Protect My Mental Health This Winter?

Camilla S.

#endthestigma, depression, mental health, psychology, SAD Hot Topic Articles, Psychology Articles

The holidays are a beautiful and generally celebrated time of year, but they can oftentimes be very difficult and hard to manage, especially for those struggling with mental health issues like depression and anxiety, or those who are recovering fro...

21 Oct , 2020

how to cut down your screen time and stop doomscrolling

Is My Screen Time Too High?

Camilla S.

anxiety, coronavirus, covid-19, depression, doomscrolling, screen time Community Articles, Psychology Articles

Why Stepping Away from Screens is Beneficial for Your Health While stay at home orders and quarantine are still in effect in most places around the world, people everywhere have been struggling to find things to occupy all of the free time that th...

21 Oct , 2019

A man looks at a collection of opioid medication with his hand on his head, upset.

Healthpointe Implements Chronic Pain Programs to Fight Opioid Epidemic

Miranda Eastman

Functional Restoration Articles, Pain Management Articles, Press Release Articles, Psychology Articles

Healthpointe, a premiere multidisciplinary healthcare organization in Southern California, is taking a major lead in fighting the opioid epidemic. Healthpointe has developed two chronic pain programs to help patients suffering from chronic pain dec...

10 Oct , 2019

World Mental Health Day: Let’s Talk About #MentalHealth

Camilla S.

#endthestigma, bpad, depression, emdr, end the stigma, mental health, ocd, psychology, ptsd Holiday Articles, Medicine Articles, Neurology Articles, Psychology Articles

A Short Introduction to PTSD, Depression, BPAD, and OCD Today is October 10th, which means that it’s also World Mental Health Day! The World Health Organization recognizes the importance of mental health on this day as a way to raise awareness...

29 Aug , 2019

Rise and Shine: Wake Up Earlier with More Energy

Noah Ginnett

sleep Psychology Articles

Let’s face it: nobody likes to wake up earlier. Attending to life’s responsibilities seems but an afterthought when the warmth of a comforting bed beckons us to go back to sleep. Unfortunately, at some point or another we are going to have to get u...

3 May , 2019

Healthy Eating: The Proper Pick-me-up for Depression

Noah Ginnett

depression, diet, mediterranean diet Nutrition Friday Articles, Psychology Articles

Have you been feeling a little down lately? If so, chances are that you have also been eating poorly as a result. Unhealthy diets are a precursor to obesity, which could then lead to body-image issues, which could lead to depression, which could th...

27 Feb , 2019

Oxytocin: The Real ‘Heart-Beat’ Behind Valentine’s Day

Noah Ginnett

Oxytocin, Valentine's Day Psychology Articles

Why do we love? Why do we hug? Why do we enjoy intimacy? There are many theological and scientific questions surrounding the concept of love. Since Valentine’s Day is here, we thought it would be the perfect time to talk about Oxytocin, i.e. the “l...

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