Blog - Page 7 of 56 - Healthpointe

16 Apr , 2021

How Orthopedic Injuries Can Affect Sexual Health

mental health, orthopedic injuries, orthopedics Orthopedics Articles, Psychology Articles

TW // PTSD and depression. If you or a loved one is in immediate danger, please call 911 or the National Suicide Hotline at (800) 273-8255 An orthopedic injury is an injury that occurs to the musculoskeletal system, and more commonly occurs to t...

12 Apr , 2021

How Can Exercise Improve My Sexual Health?

Camilla S.

bph, ed, kegel, libido, sexual health Hot Topic Articles, Pain Management Articles

We all know that exercise is a sure-fire way to stay fit and healthy, and that maintaining a regular routine helps to ensure that we live longer, quality lives – but did you know that it can improve your sexual health too? Aside from helping to...

1 Feb , 2021

What’s the Difference Between Active and Passive Physical Therapy?

Miranda Eastman

active pt, pain relief, passive pt, physical therapy Physical Therapy Articles

Many people who receive physical therapy do so after an orthopedic injury or some other ailment that affects how they move. When prescribing this type of treatment, otherwise referred to as conservative treatment, doctors will usually make a distin...

28 Jan , 2021

What Can Physical Therapy Treat?

Lydia Gil

conservative treatment, pain management, physical therapy Hot Topic Articles, Physical Therapy Articles

People injure themselves regularly during falls, accidents, and in everyday life. There are many types of treatment one could receive for various injuries, including medication, surgery, and of course, physical therapy. Since physical therapy (PT)...

25 Jan , 2021

Can Physical Therapy Relieve Pain?

Camilla S.

Chronic Pain, painrelief, physical therapy, physiotherapy Physical Therapy Articles

There are a myriad of ways to treat pain, and as technology and medicine advance, these methods become more accessible and better suited to help improve, and even eliminate pain. One of our favorite treatments for pain relief is physical therapy (P...

15 Jan , 2021

Nutrition Friday: New Year Healthy Dieting Tips

Lydia Gil

healthy you, New year diet, nutrition, Nutrition Friday Nutrition Friday Articles

The New Year is usually a time where people want to try new diets, create new workout routines, and try to lead healthier lives overall. However, the extreme diets that are pushed onto people are usually quite unhealthy. Before you start a new diet...

14 Jan , 2021

How Can I Avoid New Year’s Resolutions Burnout?

Camilla S.

burnout, diet and exercise, healthy habits, new year's resolutions, prevent injuries Hot Topic Articles

The excitement and prospect of a New Year leads many to adopt new exercise routines and diet plans. While a refreshed perspective and newly revived motivation to become healthier is a great thing, jumping into new routines too quickly and with too...

13 Jan , 2021

How Can I Avoid Injuries With my New Workout Routine?

Miranda Eastman

avoiding injuries, health and wellness, new year, resolutions, Sports Medicine, workout Uncategorized Articles

With the New Year fully underway, many people are choosing to focus on health and wellness as their New Year resolution, committing themselves to a healthier lifestyle in terms of diet and exercise. While enthusiasm is definitely needed when gettin...

11 Dec , 2020

How Can You Keep Your Eating Habits Healthy Through the Holidays?

Lydia Gil

Healthy Eating, Healthy eating habits, Holiday foods, Nutrition Friday Holiday Articles, Nutrition Friday Articles

The holidays are upon us, and whether you’re ready or not, delicious holiday food is on its way. This also means that unhealthy eating habits can form, but this does not have to be the case for you! By practicing mindful eating, using the Sample Me...

9 Dec , 2020

How Can I Best Protect My Mental Health This Winter?

Camilla S.

#endthestigma, depression, mental health, psychology, SAD Hot Topic Articles, Psychology Articles

The holidays are a beautiful and generally celebrated time of year, but they can oftentimes be very difficult and hard to manage, especially for those struggling with mental health issues like depression and anxiety, or those who are recovering fro...