How to Stay Safe this National Running Day

The first Wednesday in June of each year marks National Running Day, a day that the National Day Calendar designates as “a day for runners to reaffirm their passion for running… [or begin] a life-changing commitment to running.” With gyms and pu...
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rain running for the adventurous athlete

Rain Running for the Adventurous Athlete

If you’re a Southern California native, the idea of a rainy season may seem peculiar, or even off-putting, compared to the bright and sunny weather that you are likely accustomed to. While there are certain precautions that should be taken while be...
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