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So, you’ve finally decided: 2017 is the year you learn to play guitar! But before you attempt Free Bird and subsequently give up on learning guitar after 5 minutes, you should know about a little something called Carpal Tunnel Syndrome – and how to...

Whether you are just learning the piano, or have been playing for years, follow these essential steps that will help prevent arthritis, carpal tunnel, and other causes of hand pain. When you first sit on the bench, place your hands over your k...

What are steroid injections? Corticosteroids for arthritis (commonly known as steroids) are synthetic drugs that closely resemble cortisol, which is a hormone that your adrenal glands produce naturally. The steroids work by decreasing inflammati...

Broken bones and stress fractures are no walk in the park, especially for a person with osteoporosis, a condition where the body's natural production of new bone tissues does not keep up with the elimination of old bone tissues. Osteoporosis increa...