Pain Management Articles Archives

13 Jun , 2025

Seniors and Physical Activity

Functional Restoration Articles, Pain Management Articles

What if the real risk isn’t exercise – but avoiding it? Why do we assume getting older means slowing down? Sure, our bodies change as we age, but does that mean we should stop moving altogether? Many seniors are told to “take it easy,” as if rest...

23 May , 2025

What to Expect During the Back Surgery Process

Alex Currie

So, you’re going to have surgery on your back; but how long does it really take to recover from going under the knife? Whether you’re about to receive surgery, or just researching what recovery may look like, there are some things you should know....

23 Dec , 2024

Why Do My Joints Ache in the Cold?

Alex Currie

Pain Management Articles, Uncategorized Articles

As the temperatures drop and the days grow shorter, many people find themselves asking, "Why do my joints ache in the cold?" If you're among those who experience increased joint discomfort during colder months, you're certainly not alone. Cold join...

8 Sep , 2023

Sports Physicals for Student Athletes.

Carrie Dunn

sports physicals, student athletes Community Articles, Pain Management Articles, Physical Therapy Articles, Sports Medicine Articles, Uncategorized Articles

Attention Students! Healthpointe is offering a $30 discount on routine Sports Physicals for student athletes for their upcoming seasons at our offices in: Colton, Corona, Garden Grove, Irwindale, La Mirada, and Temecula. Call or text (714) 367-5...

22 Jun , 2023

Yoga Poses to Relieve Pain

Carrie Dunn

pain management, stretches, yoga Holistic Medicine, Hot Topic Articles, Pain Management Articles, Sports Medicine Articles, Uncategorized Articles

Yoga Poses to Relieve Pain June 21st marks international Yoga day! To celebrate, here are 3 yoga positions to help relieve body pain! If you or a loved one continue to deal with pain, contact Healthpointe today. We have a team of specialists who a...

16 Jun , 2023

Managing Leg Cramps

Carrie Dunn

charley horse, diet, leg cramps, stretches Orthopedics Articles, Pain Management Articles, Sports Medicine Articles

What is a Charley Horse? Also called a “Charley Horse,” are tight muscle contractions that are involuntary, painful, and can last between seconds and minutes. They can interrupt exercise, sleep, labor, and the activities of daily living. They can...

16 Feb , 2023

Sports Injury Prevention and Treatment

Carrie Dunn

Sports Medicine, treating injuries Chiropractic Articles, Pain Management Articles

Sports are a common hallmark in virtually every culture in the world; whether you’re a fan, a professional, an amateur, or a casual observer. Athletes will always put their health and lives on the line for the rush of competition, the glory of vict...

11 Jan , 2023

A glowing blue body with the skeleton showing through with glowing red where shoulder pain is occurring from a shoulder injury

What Are the Most Common Shoulder Injuries?

Alex Currie

common shoulder injuries, Healthpointe Pain Management Articles

If you're like most people, you take your shoulders for granted. After all, it's one of the strongest and most flexible joints in your body. But what does it mean when your shoulder stops working the way it's supposed to? You could be suffering fr...

18 Nov , 2022

Warehouse Safety

Carrie Dunn

Employees' Responsibility, Worker's Rights, Workplace Safety Pain Management Articles, Physical Therapy Articles, Workers' Compensation Articles

Warehouse Safety Warehouse Safety is an incredibly serious topic. It is imperative for all employers to make sure that their employees are keeping up with OSHA guidelines, and that they are maintaining a positive, healthy work environment. In turn...

20 Oct , 2022

World Osteoporosis Day: Let’s Talk About Osteoporosis

Alex Currie

Osteoporosis, pain management, world osteoporosis day Functional Restoration Articles, Pain Management Articles

October 20th is World Osteoporosis Day! The purpose of World Osteoporosis Day is to kick off a yearlong campaign to raise awareness, research, and support for people living with the disease. In this blog post, we’re going to talk about what osteop...

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