Category Archives: Orthopedics Articles

If you have back pain, then even sleeping can be difficult. Whether you are constantly shifting positions all night, or are afraid to move – because the slightest movement will aggravate your pain – we understand. Healthpointe’s back pain doctors d...

Binge-watching and Back Pain: The couple of the decade. The golden age of television has arrived (and if you are between the ages of 18 and 34, statistics show that you are well aware of this)! Gone are the days when watching TV was synonymous w...

When you're young, you often don't think about what life will be like when you're old. There could be hip pain involved, but there doesn't have to be! Just follow these lessons we learned from mermaids (we swam across parallel universes and dime...

Break Them In Before you hit that elegant dinner party in your brand new pair of Louboutins (or unbelievable knockoffs!) wear them around the house for a few days. This way you can practice keeping your balance while getting used to the height....

Difficulty sleeping due to back pain Tossing and turning all night Waking up exhausted due to poor sleep Waking up with back pain Tired during the day, because of little sleep If any of the above sounds familiar, then listen up! You...

If you are experiencing knee pain due to a knee injury, it may seem like you can’t do anything. Before your knee pain, you may have never even considered rock climbing, but now that you can’t, it’s pretty much all you can think about, right? Wantin...

Ah, the great outdoors. The source of inspiration for some of the greatest minds of the past century – think Thoreau, Muir, Keats – and, oddly enough, one of the best sources for combating back pain! Here’s why: Vitamin D. Studies show that hig...

Attention Fashionistas! Did you know your outfit choice could cause back pain? Here’s why: In a word, posture. When you love your outfit, you feel confident, which translates to good posture. On the other hand, if you don’t feel confident in y...

If you suffer from back pain, then just the thought of hopping on a long flight – sitting for hours, without the ability to drastically change your position – can cause severe anxiety. This is because when you don’t get up and move, your back will...