What Is Swimmer’s Shoulder?

Swimming is a demanding sport. The upper extremities and shoulders are used for locomotion and demand above average range of motion and flexibility, while movements are performed in water, which is significantly more resistant than air. The resu...
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Take Control Over Your Heart Health

In 2012, ischemic heart disease was the cause of death among 7.4 million individuals worldwide (World Health Organization), making it the number one cause of death. The time to take control over your heart health is now, before an ischemic heart...
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