Blog - Page 22 of 55 - Healthpointe

16 Sep , 2016

3 Ways Sleeping is Good for Weight Management

If you are looking to lose weight, one of the first things a weight management doctor will ask you is: “Are you getting enough sleep?”. Here’s why: Burns Calories. Your brain is highly active during sleep – particularly REM sleep, and in order...

15 Sep , 2016

Living with Arthritis: Easy & Delicious Cookies

Kristin Minasian

Nutrition Fridays, Orthopedics

Whether you have just been diagnosed with arthritis, have been living with arthritis for years, or want to start thinking about ways to prevent arthritis, then listen up! The foods you choose to eat can have an enormous impact on your arthritis – e...

10 Sep , 2016

How to Sit Like a Gentleman: Tips and Tricks to Sit Politely and Avoid Knee Pain

Kristin Minasian

Orthopedics

If a man in your life has knee pain, then we’re willing to bet this: When he goes to sit down on a couch, you don’t just see it, you hear it. Some call them “dad” sounds: grunts, groans, gasps – and then, once he has managed to find a comfortable...

9 Sep , 2016

How to Sleep for Back Pain Relief

Kristin Minasian

Orthopedics

If you have back pain, then even sleeping can be difficult. Whether you are constantly shifting positions all night, or are afraid to move – because the slightest movement will aggravate your pain – we understand. Healthpointe’s back pain doctors d...

8 Sep , 2016

Watch Game of Thrones and Prevent Back Pain!

Kristin Minasian

Orthopedics

Binge-watching and Back Pain: The couple of the decade. The golden age of television has arrived (and if you are between the ages of 18 and 34, statistics show that you are well aware of this)! Gone are the days when watching TV was synonymous w...

3 Sep , 2016

Living with Gout: Guilt-Free Meals

Kristin Minasian

Nutrition Fridays, Orthopedics

It’s Labor Day weekend, which means huge discounts, sleeping in, and, of course, FOOD! But if you suffer from foot pain because of gout and/or diabetes, sometimes even just thinking about your next meal can cause loads of stress. That’s why we’ve c...

29 Aug , 2016

5 Lessons We Can Learn From Mermaids (To Prevent Hip Pain)

Kristin Minasian

Orthopedics

When you're young, you often don't think about what life will be like when you're old. There could be hip pain involved, but there doesn't have to be! Just follow these lessons we learned from mermaids (we swam across parallel universes and dime...

25 Aug , 2016

How to Rock Those High Heels – Without Foot Pain!

Kristin Minasian

Orthopedics

Break Them In Before you hit that elegant dinner party in your brand new pair of Louboutins (or unbelievable knockoffs!) wear them around the house for a few days. This way you can practice keeping your balance while getting used to the height....

25 Aug , 2016

Can’t Sleep Because Back Pain… or Back Pain Because Can’t Sleep??

Kristin Minasian

Orthopedics

Difficulty sleeping due to back pain Tossing and turning all night Waking up exhausted due to poor sleep Waking up with back pain Tired during the day, because of little sleep If any of the above sounds familiar, then listen up! You...

23 Aug , 2016

Dr. Soheila Ghaziaskar, Chiropractor, Joins Healthpointe in La Mirada

Kristin Minasian

Chiropractic

Healthpointe, a multidisciplinary medical provider in Southern California, is proud to announce that Dr. Soheila Ghaziaskar, D.C., Q.M.E., C.M.U.A., I.D.E., will be bringing her chiropractic skills and experience to Orange County and Los Angeles Co...